Item view 1-3707423

/v1/ui/views/items/1-3707423.json?client=yle-areena-web&language=fi&v=10
Analytics { "pageload": { "yle": { "areena_view_type": "series-page", "entity_type": "series", "id": "1-3707423" } } }
Cover image
Header Card Description: Mitä kakka kertoo - ja yhdeksän muuta näkökulmaa suolistoosi. Sisuksissamme on aivan hämmästyttävä koneisto! Se sulattaa ruoan ja jakaa energiaa ja hyvää mieltä koko keholle. Entä jos kone tilttaa, mikä avuksi? Asiantuntijana ravitsemusterapeutti Leena Putkonen, toimittaja Minna Korhonen. 7 controls, 6 labels Card JSON { "controls": [ { "audience": { "authenticated": false }, "destination": { "authentication": [ "yle-api" ], "uri": "https://areena.api.yle.fi/v1/ui/controls/play/1-3707522?titleOpt=Kuuntele&language=fi&v=10&client=yle-areena-web" }, "tag": "play", "type": "reference" }, { "audience": { "authenticated": true }, "destination": { "authentication": [ "yle-api" ], "uri": "https://areena.api.yle.fi/v1/ui/controls/play/1-3707522?titleOpt=Kuuntele&language=fi&v=10&client=yle-areena-web" }, "tag": "play", "type": "reference" }, { "analytics": {}, "destination": { "type": "series", "uri": "yleareena://items/1-3707423" }, "functionality": { "id": "share" }, "icon": { "id": "share", "version": "1750676272" }, "style": { "iconPosition": "left", "variant": "tertiary" }, "title": "Jaa ohjelma", "type": "activator" }, { "analytics": {}, "audience": { "authenticated": false }, "backgroundColor": "#00000000", "functionality": { "id": "login" }, "icon": { "alt": "Lisää omalle listalle", "id": "icon-favorite-off", "version": "1750676272" }, "style": { "iconPosition": "left", "variant": "tertiary" }, "title": "Lisää omalle listalle", "type": "activator" }, { "audience": { "authenticated": true }, "destination": { "authentication": [ "yle-api" ], "uri": "https://areena.api.yle.fi/v1/ui/controls/favorites/1-3707423?language=fi&v=10&client=yle-areena-web" }, "type": "reference" }, { "audience": { "subAccount": false }, "destination": { "type": "external-html", "uri": "http://yle.fi/aihe/artikkeli/2016/09/19/naposteletko-ei-pitaisi-jatkuva-puputtaminen-rasittaa-ohutsuolta" }, "tag": "link", "title": "Naposteletko? Ei pitäisi - jatkuva puputtaminen rasittaa ohutsuolta", "type": "navigator" }, { "audience": { "subAccount": false }, "destination": { "type": "external-html", "uri": "http://yle.fi/aihe/artikkeli/2016/09/19/mita-kakkasi-kertoo-terveydestasi" }, "tag": "link", "title": "Mitä kakkasi kertoo terveydestäsi?", "type": "navigator" } ], "description": "Mitä kakka kertoo - ja yhdeksän muuta näkökulmaa suolistoosi. \n\nSisuksissamme on aivan hämmästyttävä koneisto! Se sulattaa ruoan ja jakaa energiaa ja hyvää mieltä koko keholle. Entä jos kone tilttaa, mikä avuksi?\nAsiantuntijana ravitsemusterapeutti Leena Putkonen, toimittaja Minna Korhonen.", "image": { "id": "13-1-3707423-1643361961458", "version": "1792572494" }, "labels": [ { "formatted": "10 jaksoa", "priority": 0, "type": "generic" }, { "formatted": "lifestyle", "priority": 0, "type": "generic" }, { "formatted": "hyvinvointi", "priority": 0, "type": "generic" }, { "raw": "1-3707423", "type": "itemId" }, { "raw": "world", "type": "region" }, { "raw": "audio", "type": "mediaType" } ], "type": "card" }
Tabs Tab 1 of 1 Jaksot List /v1/ui/content/list, 10 cards Card Mikä avuksi runsaisiin ilmavaivoihin? Description: Miten ja missä pierut syntyvät? Millaiset ilmavaivat ovat ihan ok? Miksi joskus pierettää jatkuvasti? Pilkotaan ilmavaivat atomeiksi ja sukelletaan ruoansulatuskanavan syövereihin. Ravitsemusterapeutti Leena Putkonen, toimittaja Minna Korhonen. Pointer: 1-3707522 (program) 3 controls, 4 labels Card JSON { "controls": [ { "destination": { "authentication": [ "yle-api" ], "type": "player", "uri": "https://areena.api.yle.fi/v1/ui/players/1-3707522.json?language=fi&v=10&client=yle-areena-web" }, "icon": { "id": "icon-play", "version": "1750676272" }, "tag": "play", "type": "navigator" }, { "analytics": {}, "destination": { "type": "program", "uri": "yleareena://items/1-3707522" }, "functionality": { "id": "queue" }, "tag": "queue", "type": "activator" }, { "destination": { "uri": "https://yleawsaudioipv4.akamaized.net/mediaredirect/78-ae56fdd94a9d4baeb5208bc4c9205329.mp3" }, "icon": { "id": "icon-download", "version": "1750676272" }, "tag": "downloadLink", "title": "Lataa tiedosto", "type": "navigator" } ], "description": "Miten ja missä pierut syntyvät? Millaiset ilmavaivat ovat ihan ok? Miksi joskus pierettää jatkuvasti? Pilkotaan ilmavaivat atomeiksi ja sukelletaan ruoansulatuskanavan syövereihin.\n\nRavitsemusterapeutti Leena Putkonen, toimittaja Minna Korhonen.", "image": { "id": "13-1-3707522", "version": "1704709804" }, "labels": [ { "formatted": "14 min", "raw": "PT841S", "rawType": "duration", "type": "generic" }, { "formatted": "to 8.9.2016", "type": "generic" }, { "pointer": { "uri": "yleareena://items/1-3707522" }, "raw": "PT841S", "rawType": "duration", "type": "progress" }, { "raw": "1-3707522", "type": "itemId" } ], "pointer": { "type": "program", "uri": "yleareena://items/1-3707522" }, "presentation": "onDemandCard", "title": "Mikä avuksi runsaisiin ilmavaivoihin?", "traits": { "contextMenu": { "source": "https://areena.api.yle.fi/v1/ui/profile/cardmenus/1-3707522/default?language=fi&v=10&client=yle-areena-web" } }, "type": "card" } Card Miksi ei kannata napostella? Description: Vaeltava motorinen kompleksi on ohutsuolen hieno puhdistusjärjestelmä. Se on ahkera siivoja, joka vetää herneen nenään, jos napostelet jatkuvasti. Mitä siitä seuraa, kun suolistosiivoojan työrauhaa häiritään? Ravitsemusterapeutti Leena Putkonen, toimittaja Minna Korhonen. Pointer: 1-3707521 (program) 3 controls, 4 labels Card JSON { "controls": [ { "destination": { "authentication": [ "yle-api" ], "type": "player", "uri": "https://areena.api.yle.fi/v1/ui/players/1-3707521.json?language=fi&v=10&client=yle-areena-web" }, "icon": { "id": "icon-play", "version": "1750676272" }, "tag": "play", "type": "navigator" }, { "analytics": {}, "destination": { "type": "program", "uri": "yleareena://items/1-3707521" }, "functionality": { "id": "queue" }, "tag": "queue", "type": "activator" }, { "destination": { "uri": "https://yleawsaudioipv4.akamaized.net/mediaredirect/78-2ae1844d668e441396da69f35c72ce77.mp3" }, "icon": { "id": "icon-download", "version": "1750676272" }, "tag": "downloadLink", "title": "Lataa tiedosto", "type": "navigator" } ], "description": "Vaeltava motorinen kompleksi on ohutsuolen hieno puhdistusjärjestelmä. Se on ahkera siivoja, joka vetää herneen nenään, jos napostelet jatkuvasti. Mitä siitä seuraa, kun suolistosiivoojan työrauhaa häiritään?\n\nRavitsemusterapeutti Leena Putkonen, toimittaja Minna Korhonen.", "image": { "id": "13-1-3707521", "version": "1704709804" }, "labels": [ { "formatted": "12 min", "raw": "PT751S", "rawType": "duration", "type": "generic" }, { "formatted": "to 8.9.2016", "type": "generic" }, { "pointer": { "uri": "yleareena://items/1-3707521" }, "raw": "PT751S", "rawType": "duration", "type": "progress" }, { "raw": "1-3707521", "type": "itemId" } ], "pointer": { "type": "program", "uri": "yleareena://items/1-3707521" }, "presentation": "onDemandCard", "title": "Miksi ei kannata napostella?", "traits": { "contextMenu": { "source": "https://areena.api.yle.fi/v1/ui/profile/cardmenus/1-3707521/default?language=fi&v=10&client=yle-areena-web" } }, "type": "card" } Card Miksi ruoka on pureskeltava hyvin? Description: Hotkimalla kadotat tuntuman näläntunteeseen ja syöt vahingossa liikaa. Siinä hyvä syy syödä hitaasti. Mitä ruoansulatusjärjestelmässä tapahtuu, kun ruoan pureskelee perusteellisesti? Ravitsemusterapeutti Leena Putkonen, toimittaja Minna Korhonen. Pointer: 1-3707519 (program) 3 controls, 4 labels Card JSON { "controls": [ { "destination": { "authentication": [ "yle-api" ], "type": "player", "uri": "https://areena.api.yle.fi/v1/ui/players/1-3707519.json?language=fi&v=10&client=yle-areena-web" }, "icon": { "id": "icon-play", "version": "1750676272" }, "tag": "play", "type": "navigator" }, { "analytics": {}, "destination": { "type": "program", "uri": "yleareena://items/1-3707519" }, "functionality": { "id": "queue" }, "tag": "queue", "type": "activator" }, { "destination": { "uri": "https://yleawsaudioipv4.akamaized.net/mediaredirect/78-55f6bd86a97f4f118ba4d4c2995f77dd.mp3" }, "icon": { "id": "icon-download", "version": "1750676272" }, "tag": "downloadLink", "title": "Lataa tiedosto", "type": "navigator" } ], "description": "Hotkimalla kadotat tuntuman näläntunteeseen ja syöt vahingossa liikaa. Siinä hyvä syy syödä hitaasti. Mitä ruoansulatusjärjestelmässä tapahtuu, kun ruoan pureskelee perusteellisesti?\n\nRavitsemusterapeutti Leena Putkonen, toimittaja Minna Korhonen.", "image": { "id": "13-1-3707519", "version": "1704709804" }, "labels": [ { "formatted": "8 min", "raw": "PT515S", "rawType": "duration", "type": "generic" }, { "formatted": "to 8.9.2016", "type": "generic" }, { "pointer": { "uri": "yleareena://items/1-3707519" }, "raw": "PT515S", "rawType": "duration", "type": "progress" }, { "raw": "1-3707519", "type": "itemId" } ], "pointer": { "type": "program", "uri": "yleareena://items/1-3707519" }, "presentation": "onDemandCard", "title": "Miksi ruoka on pureskeltava hyvin?", "traits": { "contextMenu": { "source": "https://areena.api.yle.fi/v1/ui/profile/cardmenus/1-3707519/default?language=fi&v=10&client=yle-areena-web" } }, "type": "card" } List JSON { "analytics": { "player_context": { "yle": { "ptype": "eps" } } }, "controls": [], "cursors": { "playlist": { "offset": 0, "step": 1 } }, "filters": [], "presentation": "medium-list", "source": { "authentication": [ "yle-api" ], "uri": "https://areena.api.yle.fi/v1/ui/content/list?token=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9.eyJzb3VyY2UiOiJodHRwczovL3Byb2dyYW1zLmFwaS55bGUuZmkvdjMvc2NoZW1hL3YzL3Nlcmllcy8xLTM3MDc0MjMvZXBpc29kZXM_YXZhaWxhYmlsaXR5PWN1cnJlbnQmb3JkZXI9bmF0dXJhbDpkZXNjJnByb2dyYW1fdHlwZT1wcm9ncmFtIiwiY2FyZE9wdGlvbnNUZW1wbGF0ZSI6ImVwaXNvZGVzIiwiY2FyZFBvaW50ZXIiOiJkZWZhdWx0IiwiY2FyZENhcmRzIjoiZGVmYXVsdCIsImNhcmRMYWJlbHMiOiJkZWZhdWx0R2VuZXJpY3MiLCJhbmFseXRpY3MiOnsicGxheWVyX2NvbnRleHQiOnsieWxlIjp7InB0eXBlIjoiZXBzIn19fSwieGZzIjpbWyJkb3dubG9hZGNvbnRyb2wiXV19.F8_zUosS6ecoV4pKWf5IvR7R3SDY0rq2BNOCfB8W1uM&language=fi&v=10&client=yle-areena-web" }, "style": { "image": "1:1", "layout": "vertical", "size": "medium" }, "type": "list" } JWT payload { "analytics": { "player_context": { "yle": { "ptype": "eps" } } }, "cardCards": "default", "cardLabels": "defaultGenerics", "cardOptionsTemplate": "episodes", "cardPointer": "default", "source": "https://programs.api.yle.fi/v3/schema/v3/series/1-3707423/episodes?availability=current&order=natural:desc&program_type=program", "xfs": [ [ "downloadcontrol" ] ] } Card response meta JSON { "analytics": { "context": { "yle": { "source_url": "https://programs.api.yle.fi/v3/schema/v3/series/1-3707423/episodes?availability=current&order=natural:desc&program_type=program&fields=!series&offset=0&limit=3" } }, "player_context": { "yle": { "ptype": "eps" } } }, "cardCards": "default", "cardLabels": "defaultGenerics", "cardOptionsTemplate": "episodes", "cardPointer": "default", "count": 10, "expires": "2026-10-28T23:10:07Z", "limit": 3, "offset": 0 } List Kuuntele myös, 20 cards Card Aivot - tärkein pääomasi Description: Vinkkejä aivoterveyden vaalimiseen Pointer: 1-3551472 (series) 1 control, 1 label Card JSON { "controls": [ { "destination": { "authentication": [ "yle-api" ], "type": "player", "uri": "https://areena.api.yle.fi/v1/ui/players/1-3551472.json?language=fi&v=10&client=yle-areena-web" }, "icon": { "id": "icon-play", "version": "1750676272" }, "tag": "play", "type": "navigator" } ], "description": "Vinkkejä aivoterveyden vaalimiseen", "image": { "id": "13-1-3551472-1675683916663", "version": "1792571931" }, "labels": [ { "raw": "1-3551472", "type": "itemId" } ], "pointer": { "type": "series", "uri": "yleareena://items/1-3551472" }, "presentation": "seriesCard", "title": "Aivot - tärkein pääomasi", "traits": { "contextMenu": { "source": "https://areena.api.yle.fi/v1/ui/profile/cardmenus/1-3551472/default?language=fi&v=10&client=yle-areena-web" } }, "type": "card" } Card Onnellisuusharjoituksia Description: Miten lisätä onnellisuuden tunnetta Pointer: 1-50991521 (series) 1 control, 1 label Card JSON { "controls": [ { "destination": { "authentication": [ "yle-api" ], "type": "player", "uri": "https://areena.api.yle.fi/v1/ui/players/1-50991521.json?language=fi&v=10&client=yle-areena-web" }, "icon": { "id": "icon-play", "version": "1750676272" }, "tag": "play", "type": "navigator" } ], "description": "Miten lisätä onnellisuuden tunnetta", "image": { "id": "13-1-50991521-1635428956250", "version": "1792575080" }, "labels": [ { "raw": "1-50991521", "type": "itemId" } ], "pointer": { "type": "series", "uri": "yleareena://items/1-50991521" }, "presentation": "seriesCard", "title": "Onnellisuusharjoituksia", "traits": { "contextMenu": { "source": "https://areena.api.yle.fi/v1/ui/profile/cardmenus/1-50991521/default?language=fi&v=10&client=yle-areena-web" } }, "type": "card" } Card Akuutti: Terveydeksi Description: Hyvinvoinnista syyllistämättä Pointer: 1-61072399 (series) 1 control, 1 label Card JSON { "controls": [ { "destination": { "authentication": [ "yle-api" ], "type": "player", "uri": "https://areena.api.yle.fi/v1/ui/players/1-61072399.json?language=fi&v=10&client=yle-areena-web" }, "icon": { "id": "icon-play", "version": "1750676272" }, "tag": "play", "type": "navigator" } ], "description": "Hyvinvoinnista syyllistämättä", "image": { "id": "13-1-61072399-1643613392879", "version": "1792572547" }, "labels": [ { "raw": "1-61072399", "type": "itemId" } ], "pointer": { "type": "series", "uri": "yleareena://items/1-61072399" }, "presentation": "seriesCard", "title": "Akuutti: Terveydeksi", "traits": { "contextMenu": { "source": "https://areena.api.yle.fi/v1/ui/profile/cardmenus/1-61072399/default?language=fi&v=10&client=yle-areena-web" } }, "type": "card" } List JSON { "analytics": { "player_context": { "yle": { "ptype": "rec" } } }, "audience": { "subAccount": false }, "controls": [], "filters": [], "presentation": "cover-strip", "source": { "authentication": [ "yle-api" ], "uri": "https://areena.api.yle.fi/v1/ui/content/list?token=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9.eyJzb3VyY2UiOiJodHRwczovL2FyZWVuYS1yZWNvbW1lbmRhdGlvbnMuYXBpLnlsZS5maS92MS9yZWNvbW1lbmRhdGlvbnMvaXRlbS8xLTM3MDc0MjM_bWVkaXVtPWF1ZGlvJmZhbGxiYWNrX2NhdGVnb3J5X3doaXRlbGlzdD0zMS0xLTQiLCJjYXJkT3B0aW9uc1RlbXBsYXRlIjoicmVjb21tZW5kYXRpb25zIiwiYW5hbHl0aWNzIjp7InBsYXllcl9jb250ZXh0Ijp7InlsZSI6eyJwdHlwZSI6InJlYyJ9fX19.qS2SWQGNPfZ4Fqi7iSVQ6qCmxBS3uWRzeW50NQM2Ueo&crop=20&language=fi&v=10&client=yle-areena-web" }, "style": { "image": "1:1", "layout": "horizontal", "size": "medium" }, "title": "Kuuntele myös", "type": "list" } JWT payload { "analytics": { "player_context": { "yle": { "ptype": "rec" } } }, "cardOptionsTemplate": "recommendations", "source": "https://areena-recommendations.api.yle.fi/v1/recommendations/item/1-3707423?medium=audio&fallback_category_whitelist=31-1-4" } Card response meta JSON { "analytics": { "context": { "yle": { "recommendation_id": "b63a2c53-e608-4f61-98bf-9ef851d21890", "recommendation_method": "beta_similar_combined", "source_url": "https://areena-recommendations.api.yle.fi/v1/recommendations/item/1-3707423?medium=audio&fallback_category_whitelist=31-1-4&offset=0&limit=3" } }, "player_context": { "yle": { "ptype": "rec" } } }, "cardOptionsTemplate": "recommendations", "count": 20, "expires": "2026-10-28T23:19:07Z", "limit": 3, "offset": 0 } Tab JSON { "content": [ { "analytics": { "player_context": { "yle": { "ptype": "eps" } } }, "controls": [], "cursors": { "playlist": { "offset": 0, "step": 1 } }, "filters": [], "presentation": "medium-list", "source": { "authentication": [ "yle-api" ], "uri": "https://areena.api.yle.fi/v1/ui/content/list?token=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9.eyJzb3VyY2UiOiJodHRwczovL3Byb2dyYW1zLmFwaS55bGUuZmkvdjMvc2NoZW1hL3YzL3Nlcmllcy8xLTM3MDc0MjMvZXBpc29kZXM_YXZhaWxhYmlsaXR5PWN1cnJlbnQmb3JkZXI9bmF0dXJhbDpkZXNjJnByb2dyYW1fdHlwZT1wcm9ncmFtIiwiY2FyZE9wdGlvbnNUZW1wbGF0ZSI6ImVwaXNvZGVzIiwiY2FyZFBvaW50ZXIiOiJkZWZhdWx0IiwiY2FyZENhcmRzIjoiZGVmYXVsdCIsImNhcmRMYWJlbHMiOiJkZWZhdWx0R2VuZXJpY3MiLCJhbmFseXRpY3MiOnsicGxheWVyX2NvbnRleHQiOnsieWxlIjp7InB0eXBlIjoiZXBzIn19fSwieGZzIjpbWyJkb3dubG9hZGNvbnRyb2wiXV19.F8_zUosS6ecoV4pKWf5IvR7R3SDY0rq2BNOCfB8W1uM&language=fi&v=10&client=yle-areena-web" }, "style": { "image": "1:1", "layout": "vertical", "size": "medium" }, "type": "list" }, { "analytics": { "player_context": { "yle": { "ptype": "rec" } } }, "audience": { "subAccount": false }, "controls": [], "filters": [], "presentation": "cover-strip", "source": { "authentication": [ "yle-api" ], "uri": "https://areena.api.yle.fi/v1/ui/content/list?token=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9.eyJzb3VyY2UiOiJodHRwczovL2FyZWVuYS1yZWNvbW1lbmRhdGlvbnMuYXBpLnlsZS5maS92MS9yZWNvbW1lbmRhdGlvbnMvaXRlbS8xLTM3MDc0MjM_bWVkaXVtPWF1ZGlvJmZhbGxiYWNrX2NhdGVnb3J5X3doaXRlbGlzdD0zMS0xLTQiLCJjYXJkT3B0aW9uc1RlbXBsYXRlIjoicmVjb21tZW5kYXRpb25zIiwiYW5hbHl0aWNzIjp7InBsYXllcl9jb250ZXh0Ijp7InlsZSI6eyJwdHlwZSI6InJlYyJ9fX19.qS2SWQGNPfZ4Fqi7iSVQ6qCmxBS3uWRzeW50NQM2Ueo&crop=20&language=fi&v=10&client=yle-areena-web" }, "style": { "image": "1:1", "layout": "horizontal", "size": "medium" }, "title": "Kuuntele myös", "type": "list" } ], "slug": "jaksot", "title": "Jaksot", "type": "tab" }
Title Ihmeellinen suolisto
Type view