Item view 1-4140847

/v1/ui/views/items/1-4140847.json?client=yle-areena-web&language=fi&v=10
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Cover image
Header Card Description: Tunnistatko nälän kun se on vasta kuiskaus? Läskimyytinmurtaja Eve Mantu kuulee kehonsa nälkäviestin vasta kun vatsa huutaa ruokaa. Tästä seuraa jaksamisen heilahtelua ja ahmimista. Podcastaaja Deb Butlerin nälkäasteikko on hyvä työkalu sille, joka haluaa oppia tunnistamaan nälän ja kylläisyyden jo siinä vaiheessa, kun ei vielä ole nääntymässä tai mättöähkyssä. 8 controls, 10 labels Card JSON { "controls": [ { "destination": { "type": "series", "uri": "yleareena://items/1-4140837" }, "icon": { "id": "chevron-left", "version": "1750676272" }, "style": { "iconPosition": "left", "variant": "tertiary" }, "tag": "series", "title": "Vaakakapinan taukotila", "type": "navigator" }, { "audience": { "authenticated": false }, "destination": { "authentication": [ "yle-api" ], "uri": "https://areena.api.yle.fi/v1/ui/controls/play/1-4140847?language=fi&v=10&client=yle-areena-web" }, "tag": "play", "type": "reference" }, { "audience": { "authenticated": true }, "destination": { "authentication": [ "yle-api" ], "uri": "https://areena.api.yle.fi/v1/ui/controls/play/1-4140847?language=fi&v=10&client=yle-areena-web" }, "tag": "play", "type": "reference" }, { "analytics": {}, "destination": { "type": "program", "uri": "yleareena://items/1-4140847" }, "functionality": { "id": "queue" }, "tag": "queue", "type": "activator" }, { "analytics": {}, "destination": { "type": "program", "uri": "yleareena://items/1-4140847" }, "functionality": { "id": "share" }, "icon": { "id": "share", "version": "1750676272" }, "style": { "iconPosition": "left", "variant": "tertiary" }, "title": "Jaa ohjelma", "type": "activator" }, { "analytics": {}, "audience": { "authenticated": false }, "backgroundColor": "#00000000", "functionality": { "id": "login" }, "icon": { "id": "icon-favorite-off", "version": "1750676272" }, "style": { "iconPosition": "left", "variant": "tertiary" }, "title": "Lisää omalle listalle", "type": "activator" }, { "audience": { "authenticated": true }, "destination": { "authentication": [ "yle-api" ], "uri": "https://areena.api.yle.fi/v1/ui/controls/favorites/1-4140837?language=fi&v=10&client=yle-areena-web" }, "type": "reference" }, { "destination": { "uri": "https://yleawsaudioipv4.akamaized.net/mediaredirect/78-c9b46fdf9c1a4a80a0fbc902aed46811.mp3" }, "icon": { "id": "icon-download", "version": "1750676272" }, "tag": "downloadLink", "title": "Lataa tiedosto", "type": "navigator" } ], "description": "Tunnistatko nälän kun se on vasta kuiskaus? Läskimyytinmurtaja Eve Mantu kuulee kehonsa nälkäviestin vasta kun vatsa huutaa ruokaa. Tästä seuraa jaksamisen heilahtelua ja ahmimista. Podcastaaja Deb Butlerin nälkäasteikko on hyvä työkalu sille, joka haluaa oppia tunnistamaan nälän ja kylläisyyden jo siinä vaiheessa, kun ei vielä ole nääntymässä tai mättöähkyssä.", "image": { "id": "13-1-4140847", "version": "1704714262" }, "labels": [ { "formatted": "16 min", "priority": 0, "raw": "PT1011S", "rawType": "duration", "type": "duration" }, { "formatted": "lifestyle", "priority": 0, "type": "generic" }, { "formatted": "hyvinvointi", "priority": 0, "type": "generic" }, { "formatted": "julkaistu\nti 16.5.2017", "priority": 1, "raw": "2017-05-16T13:05:00+03:00", "rawType": "date", "type": "generic" }, { "formatted": "käynnistyskerrat\n2 109", "priority": 1, "type": "generic" }, { "formatted": "Ääniraidat: suomi stereo", "priority": 2, "type": "generic" }, { "formatted": "Kuunneltavissa ulkomailla", "priority": 2, "type": "generic" }, { "priority": 2, "raw": "world", "type": "region" }, { "priority": 2, "raw": "audio", "type": "mediaType" }, { "raw": "1-4140847", "type": "itemId" } ], "presentation": "onDemandCard", "type": "card" }
Tabs Tab 1 of 1 List Kuuntele myös, 20 cards Card Muutoksen matkaopas Description: Kohti omannäköistä ja parempaa eläm Pointer: 1-50243445 (series) 1 control, 1 label Card JSON { "controls": [ { "destination": { "authentication": [ "yle-api" ], "type": "player", "uri": "https://areena.api.yle.fi/v1/ui/players/1-50243445.json?language=fi&v=10&client=yle-areena-web" }, "icon": { "id": "icon-play", "version": "1750676272" }, "tag": "play", "type": "navigator" } ], "description": "Kohti omannäköistä ja parempaa eläm ", "image": { "id": "13-1-50243445-1564401721345", "version": "1769682256" }, "labels": [ { "raw": "1-50243445", "type": "itemId" } ], "pointer": { "type": "series", "uri": "yleareena://items/1-50243445" }, "presentation": "seriesCard", "title": "Muutoksen matkaopas", "type": "card" } Card Marian vaakakapina Description: Pointer: 1-3926834 (series) 1 control, 1 label Card JSON { "controls": [ { "destination": { "authentication": [ "yle-api" ], "type": "player", "uri": "https://areena.api.yle.fi/v1/ui/players/1-3926834.json?language=fi&v=10&client=yle-areena-web" }, "icon": { "id": "icon-play", "version": "1750676272" }, "tag": "play", "type": "navigator" } ], "image": { "id": "13-1-3926834", "version": "1731308725" }, "labels": [ { "raw": "1-3926834", "type": "itemId" } ], "pointer": { "type": "series", "uri": "yleareena://items/1-3926834" }, "presentation": "seriesCard", "title": "Marian vaakakapina", "type": "card" } Card Vaakakapinajohtajan ensiapupiste Description: Täsmäensiapua arkisiin tilanteisiin Pointer: 1-4140814 (series) 1 control, 1 label Card JSON { "controls": [ { "destination": { "authentication": [ "yle-api" ], "type": "player", "uri": "https://areena.api.yle.fi/v1/ui/players/1-4140814.json?language=fi&v=10&client=yle-areena-web" }, "icon": { "id": "icon-play", "version": "1750676272" }, "tag": "play", "type": "navigator" } ], "description": "Täsmäensiapua arkisiin tilanteisiin", "image": { "id": "13-1-4140814", "version": "1731308745" }, "labels": [ { "raw": "1-4140814", "type": "itemId" } ], "pointer": { "type": "series", "uri": "yleareena://items/1-4140814" }, "presentation": "seriesCard", "title": "Vaakakapinajohtajan ensiapupiste", "type": "card" } List JSON { "analytics": { "player_context": { "yle": { "ptype": "rec" } } }, "audience": { "subAccount": false }, "controls": [], "filters": [], "presentation": "cover-strip", "source": { "authentication": [ "yle-api" ], "uri": "https://areena.api.yle.fi/v1/ui/content/list?token=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9.eyJzb3VyY2UiOiJodHRwczovL2FyZWVuYS1yZWNvbW1lbmRhdGlvbnMuYXBpLnlsZS5maS92MS9yZWNvbW1lbmRhdGlvbnMvaXRlbS8xLTQxNDA4NDc_bWVkaXVtPWF1ZGlvJmZhbGxiYWNrX2NhdGVnb3J5X3doaXRlbGlzdD0zMS0xLTQiLCJjYXJkT3B0aW9uc1RlbXBsYXRlIjoicmVjb21tZW5kYXRpb25zRm9ySXRlbXMiLCJhbmFseXRpY3MiOnsicGxheWVyX2NvbnRleHQiOnsieWxlIjp7InB0eXBlIjoicmVjIn19fX0.1fjcQafvXsE3Uf2Gm2d61-X7VbIaLkoEf3NemrupEeY&crop=20&language=fi&v=10&client=yle-areena-web" }, "style": { "image": "1:1", "layout": "horizontal", "size": "medium" }, "title": "Kuuntele myös", "type": "list" } JWT payload { "analytics": { "player_context": { "yle": { "ptype": "rec" } } }, "cardOptionsTemplate": "recommendationsForItems", "source": "https://areena-recommendations.api.yle.fi/v1/recommendations/item/1-4140847?medium=audio&fallback_category_whitelist=31-1-4" } Card response meta JSON { "analytics": { "context": { "yle": { "recommendation_id": "5970ba42-83f4-479b-8813-b6f4aa934eb7", "recommendation_method": "beta_similar_combined", "source_url": "https://areena-recommendations.api.yle.fi/v1/recommendations/item/1-4140847?medium=audio&fallback_category_whitelist=31-1-4&offset=0&limit=3" } }, "player_context": { "yle": { "ptype": "rec" } } }, "cardOptionsTemplate": "recommendationsForItems", "count": 20, "expires": "2026-04-17T02:03:22Z", "limit": 3, "offset": 0 } Tab JSON { "content": [ { "analytics": { "player_context": { "yle": { "ptype": "rec" } } }, "audience": { "subAccount": false }, "controls": [], "filters": [], "presentation": "cover-strip", "source": { "authentication": [ "yle-api" ], "uri": "https://areena.api.yle.fi/v1/ui/content/list?token=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9.eyJzb3VyY2UiOiJodHRwczovL2FyZWVuYS1yZWNvbW1lbmRhdGlvbnMuYXBpLnlsZS5maS92MS9yZWNvbW1lbmRhdGlvbnMvaXRlbS8xLTQxNDA4NDc_bWVkaXVtPWF1ZGlvJmZhbGxiYWNrX2NhdGVnb3J5X3doaXRlbGlzdD0zMS0xLTQiLCJjYXJkT3B0aW9uc1RlbXBsYXRlIjoicmVjb21tZW5kYXRpb25zRm9ySXRlbXMiLCJhbmFseXRpY3MiOnsicGxheWVyX2NvbnRleHQiOnsieWxlIjp7InB0eXBlIjoicmVjIn19fX0.1fjcQafvXsE3Uf2Gm2d61-X7VbIaLkoEf3NemrupEeY&crop=20&language=fi&v=10&client=yle-areena-web" }, "style": { "image": "1:1", "layout": "horizontal", "size": "medium" }, "title": "Kuuntele myös", "type": "list" } ], "type": "tab" }
Title Opi tunnistamaan nälkäsi ennen kuin se huutaa!
Type view