Item view 1-4444739

/v1/ui/views/items/1-4444739.json?client=yle-areena-web&language=fi&v=10
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Cover image
Header Card Description: Osa 1/8. Vihantunnetta tarvitaan, jotta tunnistamme omat rajamme, reviirimme sekä itsellemme tärkeät asiat. Vihansukuiset tunteet liikkuvat pienestä ärtymyksestä silmittömään raivoon, mutta parhaimmillaan ne tuovat lisävirtaa tekemiseen, antavat pontta sanoille ja auttavat saavuttamaan tavoitteita. Psykologi Katja Myllyviita kertoo vihan tunteesta. Kehon tunnekartasta selviää, missä päin kehoa ja millä tavoin viha tuntuu. Toimittaja on Jaana Sormunen. Äänisuunnittelu Katja Kostiainen. Card JSON { "controls": [ { "destination": { "type": "series", "uri": "yleareena://items/1-50995033" }, "icon": { "id": "chevron-left", "version": "1750676272" }, "style": { "iconPosition": "left", "variant": "tertiary" }, "tag": "series", "title": "Tunteet", "type": "navigator" }, { "audience": { "authenticated": false }, "destination": { "authentication": [ "yle-api" ], "uri": "https://areena.api.yle.fi/v1/ui/controls/play/1-4444739?language=fi&v=10&client=yle-areena-web" }, "tag": "play", "type": "reference" }, { "audience": { "authenticated": true }, "destination": { "authentication": [ "yle-api" ], "uri": "https://areena.api.yle.fi/v1/ui/controls/play/1-4444739?language=fi&v=10&client=yle-areena-web" }, "tag": "play", "type": "reference" }, { "analytics": { "context": { "comscore": { "yle_referer": "radio.queue" } }, "pageload": { "comscore": { "countername": "radio.queue", "yle_ui_language": "fi" } } }, "destination": { "type": "program", "uri": "yleareena://items/1-4444739" }, "functionality": { "id": "queue" }, "tag": "queue", "type": "activator" }, { "analytics": { "context": { "comscore": { "yle_referer": "radio.share" } }, "pageload": { "comscore": { "countername": "radio.share", "yle_ui_language": "fi" } } }, "destination": { "type": "program", "uri": "yleareena://items/1-4444739" }, "functionality": { "id": "share" }, "icon": { "id": "share", "version": "1750676272" }, "style": { "iconPosition": "left", "variant": "tertiary" }, "title": "Jaa ohjelma", "type": "activator" }, { "analytics": { "context": { "comscore": { "yle_referer": "login" } }, "pageload": { "comscore": { "countername": "login", "yle_ui_language": "fi" } } }, "audience": { "authenticated": false }, "backgroundColor": "#00000000", "functionality": { "id": "login" }, "icon": { "id": "icon-favorite-off", "version": "1750676272" }, "style": { "iconPosition": "left", "variant": "tertiary" }, "title": "Lisää omalle listalle", "type": "activator" }, { "audience": { "authenticated": true }, "destination": { "authentication": [ "yle-api" ], "uri": "https://areena.api.yle.fi/v1/ui/controls/favorites/1-50995033?language=fi&v=10&client=yle-areena-web" }, "type": "reference" }, { "destination": { "uri": "https://yleawsaudioipv4.akamaized.net/mediaredirect/78-44df33de8b75474d9451ed6ae7e301c3.mp3" }, "icon": { "id": "icon-download", "version": "1750676272" }, "tag": "downloadLink", "title": "Lataa tiedosto", "type": "navigator" } ], "description": "Osa 1/8. Vihantunnetta tarvitaan, jotta tunnistamme omat rajamme, reviirimme sekä itsellemme tärkeät asiat. Vihansukuiset tunteet liikkuvat pienestä ärtymyksestä silmittömään raivoon, mutta parhaimmillaan ne tuovat lisävirtaa tekemiseen, antavat pontta sanoille ja auttavat saavuttamaan tavoitteita.\nPsykologi Katja Myllyviita kertoo vihan tunteesta. Kehon tunnekartasta selviää, missä päin kehoa ja millä tavoin viha tuntuu.\nToimittaja on Jaana Sormunen. Äänisuunnittelu Katja Kostiainen.\n\n", "image": { "id": "13-1-50995033-1635428940802", "version": "1731308741" }, "labels": [ { "formatted": "26 min", "priority": 0, "raw": "PT1601S", "rawType": "duration", "type": "duration" }, { "formatted": "tiede", "priority": 0, "type": "generic" }, { "formatted": "hyvinvointi", "priority": 0, "type": "generic" }, { "formatted": "julkaistu\npe 25.5.2018", "priority": 1, "raw": "2018-05-25T14:30:00+03:00", "rawType": "date", "type": "releaseDate" }, { "formatted": "käynnistyskerrat\n30 712", "priority": 1, "type": "generic" }, { "formatted": "Ääniraidat: suomi stereo", "priority": 2, "type": "generic" }, { "formatted": "Kuunneltavissa ulkomailla", "priority": 2, "type": "generic" }, { "priority": 2, "raw": "world", "type": "region" }, { "priority": 2, "raw": "audio", "type": "mediaType" }, { "raw": "1-4444739", "type": "itemId" } ], "presentation": "onDemandCard", "type": "card" }
Tabs Tab 1 of 1 List Kuuntele myös, 20 cards Card Onnellisuusharjoituksia Description: Miten lisätä onnellisuuden tunnetta Pointer: 1-50991521 (series) Card JSON { "controls": [ { "destination": { "authentication": [ "yle-api" ], "type": "player", "uri": "https://areena.api.yle.fi/v1/ui/players/1-50991521.json?language=fi&v=10&client=yle-areena-web" }, "icon": { "id": "icon-play", "version": "1750676272" }, "tag": "play", "type": "navigator" } ], "description": "Miten lisätä onnellisuuden tunnetta", "image": { "id": "13-1-50991521-1635428956250", "version": "1731308726" }, "labels": [ { "raw": "1-50991521", "type": "itemId" } ], "pointer": { "type": "series", "uri": "yleareena://items/1-50991521" }, "presentation": "seriesCard", "title": "Onnellisuusharjoituksia", "type": "card" } Card Aivot - tärkein pääomasi Description: Vinkkejä aivoterveyden vaalimiseen Pointer: 1-3551472 (series) Card JSON { "controls": [ { "destination": { "authentication": [ "yle-api" ], "type": "player", "uri": "https://areena.api.yle.fi/v1/ui/players/1-3551472.json?language=fi&v=10&client=yle-areena-web" }, "icon": { "id": "icon-play", "version": "1750676272" }, "tag": "play", "type": "navigator" } ], "description": "Vinkkejä aivoterveyden vaalimiseen", "image": { "id": "13-1-3551472-1675683916663", "version": "1750927673" }, "labels": [ { "raw": "1-3551472", "type": "itemId" } ], "pointer": { "type": "series", "uri": "yleareena://items/1-3551472" }, "presentation": "seriesCard", "title": "Aivot - tärkein pääomasi", "type": "card" } Card Näin minua manipuloidaan Description: Voiko keneenkään luottaa? Pointer: 1-65172596 (series) Card JSON { "controls": [ { "destination": { "authentication": [ "yle-api" ], "type": "player", "uri": "https://areena.api.yle.fi/v1/ui/players/1-65172596.json?language=fi&v=10&client=yle-areena-web" }, "icon": { "id": "icon-play", "version": "1750676272" }, "tag": "play", "type": "navigator" } ], "description": "Voiko keneenkään luottaa?", "image": { "id": "13-1-65172596-1680513010002", "version": "1751177364" }, "labels": [ { "raw": "1-65172596", "type": "itemId" } ], "pointer": { "type": "series", "uri": "yleareena://items/1-65172596" }, "presentation": "seriesCard", "title": "Näin minua manipuloidaan", "type": "card" } List JSON { "analytics": { "context": { "comscore": { "yle_referer": "radio.program_details.1-4444739.vihan_avulla_saavutetaan_tavoitteita.untitled.similar" } }, "player_context": { "yle": { "ptype": "rec" } } }, "audience": { "subAccount": false }, "controls": [], "filters": [], "presentation": "cover-strip", "source": { "authentication": [ "yle-api" ], "uri": "https://areena.api.yle.fi/v1/ui/content/list?token=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9.eyJzb3VyY2UiOiJodHRwczovL2FyZWVuYS1yZWNvbW1lbmRhdGlvbnMuYXBpLnlsZS5maS92MS9yZWNvbW1lbmRhdGlvbnMvaXRlbS8xLTQ0NDQ3Mzk_bWVkaXVtPWF1ZGlvJmZhbGxiYWNrX2NhdGVnb3J5X3doaXRlbGlzdD0zMS0xLTUiLCJjYXJkT3B0aW9uc1RlbXBsYXRlIjoicmVjb21tZW5kYXRpb25zRm9ySXRlbXMiLCJhbmFseXRpY3MiOnsiY29udGV4dCI6eyJjb21zY29yZSI6eyJ5bGVfcmVmZXJlciI6InJhZGlvLnByb2dyYW1fZGV0YWlscy4xLTQ0NDQ3MzkudmloYW5fYXZ1bGxhX3NhYXZ1dGV0YWFuX3Rhdm9pdHRlaXRhLnVudGl0bGVkLnNpbWlsYXIifX0sInBsYXllcl9jb250ZXh0Ijp7InlsZSI6eyJwdHlwZSI6InJlYyJ9fX19.-zdXkS3p0IVxnOraszD1SjEXyZTIozFutB_jLMkrfDE&crop=20&language=fi&v=10&client=yle-areena-web" }, "style": { "image": "1:1", "layout": "horizontal", "size": "medium" }, "title": "Kuuntele myös", "type": "list" } JWT payload { "analytics": { "context": { "comscore": { "yle_referer": "radio.program_details.1-4444739.vihan_avulla_saavutetaan_tavoitteita.untitled.similar" } }, "player_context": { "yle": { "ptype": "rec" } } }, "cardOptionsTemplate": "recommendationsForItems", "source": "https://areena-recommendations.api.yle.fi/v1/recommendations/item/1-4444739?medium=audio&fallback_category_whitelist=31-1-5" } Card response meta JSON { "analytics": { "context": { "comscore": { "yle_recommendation_method": "production_similar_combined", "yle_recommendation_uuid": "c271569b-06ef-4365-b75b-b3cb1df17311", "yle_referer": "radio.program_details.1-4444739.vihan_avulla_saavutetaan_tavoitteita.untitled.similar" }, "yle": { "recommendation_id": "c271569b-06ef-4365-b75b-b3cb1df17311", "recommendation_method": "production_similar_combined", "source_url": "https://areena-recommendations.api.yle.fi/v1/recommendations/item/1-4444739?medium=audio&fallback_category_whitelist=31-1-5&offset=0&limit=3" } }, "player_context": { "yle": { "ptype": "rec" } } }, "cardOptionsTemplate": "recommendationsForItems", "count": 20, "expires": "2025-12-17T01:33:02Z", "limit": 3, "offset": 0 } Tab JSON { "analytics": { "context": { "comscore": { "yle_referer": "radio.program_details.1-4444739.vihan_avulla_saavutetaan_tavoitteita.untitled" } }, "pageload": { "comscore": { "countername": "radio.program_details.1-4444739.vihan_avulla_saavutetaan_tavoitteita.untitled", "yle_id": "1-4444739", "yle_ui_language": "fi" } } }, "content": [ { "analytics": { "context": { "comscore": { "yle_referer": "radio.program_details.1-4444739.vihan_avulla_saavutetaan_tavoitteita.untitled.similar" } }, "player_context": { "yle": { "ptype": "rec" } } }, "audience": { "subAccount": false }, "controls": [], "filters": [], "presentation": "cover-strip", "source": { "authentication": [ "yle-api" ], "uri": "https://areena.api.yle.fi/v1/ui/content/list?token=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9.eyJzb3VyY2UiOiJodHRwczovL2FyZWVuYS1yZWNvbW1lbmRhdGlvbnMuYXBpLnlsZS5maS92MS9yZWNvbW1lbmRhdGlvbnMvaXRlbS8xLTQ0NDQ3Mzk_bWVkaXVtPWF1ZGlvJmZhbGxiYWNrX2NhdGVnb3J5X3doaXRlbGlzdD0zMS0xLTUiLCJjYXJkT3B0aW9uc1RlbXBsYXRlIjoicmVjb21tZW5kYXRpb25zRm9ySXRlbXMiLCJhbmFseXRpY3MiOnsiY29udGV4dCI6eyJjb21zY29yZSI6eyJ5bGVfcmVmZXJlciI6InJhZGlvLnByb2dyYW1fZGV0YWlscy4xLTQ0NDQ3MzkudmloYW5fYXZ1bGxhX3NhYXZ1dGV0YWFuX3Rhdm9pdHRlaXRhLnVudGl0bGVkLnNpbWlsYXIifX0sInBsYXllcl9jb250ZXh0Ijp7InlsZSI6eyJwdHlwZSI6InJlYyJ9fX19.-zdXkS3p0IVxnOraszD1SjEXyZTIozFutB_jLMkrfDE&crop=20&language=fi&v=10&client=yle-areena-web" }, "style": { "image": "1:1", "layout": "horizontal", "size": "medium" }, "title": "Kuuntele myös", "type": "list" } ], "type": "tab" }
Title Jakso 1: Vihan avulla saavutetaan tavoitteita
Type view