Item view 1-4444755

/v1/ui/views/items/1-4444755.json?client=yle-areena-web&language=fi&v=10
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Cover image
Header Card Description: Osa 3/8. Ilo tekee keveäksi ja antaa hyvää virettä. Se värittää todellisuutta miellyttävään suuntaan ja ohjaa tekemään lisää sitä, mikä tuntuu hyvältä. Iloisuus on tavoiteltava tunne, mutta joskus sen tuoma nautinto voi johtaa addiktioon tai uupumiseen. Sen estämiseksi tarvitaan säätelyä ja rauhoittumista. Psykologi Katja Myllyviita kertoo ilon tunteesta. Kehon tunnekartasta selviää, missä päin kehoa ja millä tavoin ilo tuntuu. Toimittaja on Jaana Sormunen. Äänisuunnittelu Katja Kostiainen. Card JSON { "controls": [ { "destination": { "type": "series", "uri": "yleareena://items/1-50995033" }, "icon": { "id": "chevron-left", "version": "1750676272" }, "style": { "iconPosition": "left", "variant": "tertiary" }, "tag": "series", "title": "Tunteet", "type": "navigator" }, { "audience": { "authenticated": false }, "destination": { "authentication": [ "yle-api" ], "uri": "https://areena.api.yle.fi/v1/ui/controls/play/1-4444755?language=fi&v=10&client=yle-areena-web" }, "tag": "play", "type": "reference" }, { "audience": { "authenticated": true }, "destination": { "authentication": [ "yle-api" ], "uri": "https://areena.api.yle.fi/v1/ui/controls/play/1-4444755?language=fi&v=10&client=yle-areena-web" }, "tag": "play", "type": "reference" }, { "analytics": { "context": { "comscore": { "yle_referer": "radio.queue" } }, "pageload": { "comscore": { "countername": "radio.queue", "yle_ui_language": "fi" } } }, "destination": { "type": "program", "uri": "yleareena://items/1-4444755" }, "functionality": { "id": "queue" }, "tag": "queue", "type": "activator" }, { "analytics": { "context": { "comscore": { "yle_referer": "radio.share" } }, "pageload": { "comscore": { "countername": "radio.share", "yle_ui_language": "fi" } } }, "destination": { "type": "program", "uri": "yleareena://items/1-4444755" }, "functionality": { "id": "share" }, "icon": { "id": "share", "version": "1750676272" }, "style": { "iconPosition": "left", "variant": "tertiary" }, "title": "Jaa ohjelma", "type": "activator" }, { "analytics": { "context": { "comscore": { "yle_referer": "login" } }, "pageload": { "comscore": { "countername": "login", "yle_ui_language": "fi" } } }, "audience": { "authenticated": false }, "backgroundColor": "#00000000", "functionality": { "id": "login" }, "icon": { "id": "icon-favorite-off", "version": "1750676272" }, "style": { "iconPosition": "left", "variant": "tertiary" }, "title": "Lisää omalle listalle", "type": "activator" }, { "audience": { "authenticated": true }, "destination": { "authentication": [ "yle-api" ], "uri": "https://areena.api.yle.fi/v1/ui/controls/favorites/1-50995033?language=fi&v=10&client=yle-areena-web" }, "type": "reference" }, { "destination": { "uri": "https://yleawsaudioipv4.akamaized.net/mediaredirect/78-1c86f10d9da54f2fbf25e6116afadc93.mp3" }, "icon": { "id": "icon-download", "version": "1750676272" }, "tag": "downloadLink", "title": "Lataa tiedosto", "type": "navigator" } ], "description": "Osa 3/8. Ilo tekee keveäksi ja antaa hyvää virettä. Se värittää todellisuutta miellyttävään suuntaan ja ohjaa tekemään lisää sitä, mikä tuntuu hyvältä. Iloisuus on tavoiteltava tunne, mutta joskus sen tuoma nautinto voi johtaa addiktioon tai uupumiseen. Sen estämiseksi tarvitaan säätelyä ja rauhoittumista.\nPsykologi Katja Myllyviita kertoo ilon tunteesta. Kehon tunnekartasta selviää, missä päin kehoa ja millä tavoin ilo tuntuu.\nToimittaja on Jaana Sormunen. Äänisuunnittelu Katja Kostiainen.", "image": { "id": "13-1-50995033-1635428940802", "version": "1731308741" }, "labels": [ { "formatted": "18 min", "priority": 0, "raw": "PT1113S", "rawType": "duration", "type": "duration" }, { "formatted": "tiede", "priority": 0, "type": "generic" }, { "formatted": "hyvinvointi", "priority": 0, "type": "generic" }, { "formatted": "julkaistu\npe 25.5.2018", "priority": 1, "raw": "2018-05-25T15:00:00+03:00", "rawType": "date", "type": "releaseDate" }, { "formatted": "käynnistyskerrat\n18 432", "priority": 1, "type": "generic" }, { "formatted": "Ääniraidat: suomi stereo", "priority": 2, "type": "generic" }, { "formatted": "Kuunneltavissa ulkomailla", "priority": 2, "type": "generic" }, { "priority": 2, "raw": "world", "type": "region" }, { "priority": 2, "raw": "audio", "type": "mediaType" }, { "raw": "1-4444755", "type": "itemId" } ], "presentation": "onDemandCard", "type": "card" }
Tabs Tab 1 of 1 List Kuuntele myös, 20 cards Card Onnellisuusharjoituksia Description: Miten lisätä onnellisuuden tunnetta Pointer: 1-50991521 (series) Card JSON { "controls": [ { "destination": { "authentication": [ "yle-api" ], "type": "player", "uri": "https://areena.api.yle.fi/v1/ui/players/1-50991521.json?language=fi&v=10&client=yle-areena-web" }, "icon": { "id": "icon-play", "version": "1750676272" }, "tag": "play", "type": "navigator" } ], "description": "Miten lisätä onnellisuuden tunnetta", "image": { "id": "13-1-50991521-1635428956250", "version": "1731308726" }, "labels": [ { "raw": "1-50991521", "type": "itemId" } ], "pointer": { "type": "series", "uri": "yleareena://items/1-50991521" }, "presentation": "seriesCard", "title": "Onnellisuusharjoituksia", "type": "card" } Card Aivot - tärkein pääomasi Description: Vinkkejä aivoterveyden vaalimiseen Pointer: 1-3551472 (series) Card JSON { "controls": [ { "destination": { "authentication": [ "yle-api" ], "type": "player", "uri": "https://areena.api.yle.fi/v1/ui/players/1-3551472.json?language=fi&v=10&client=yle-areena-web" }, "icon": { "id": "icon-play", "version": "1750676272" }, "tag": "play", "type": "navigator" } ], "description": "Vinkkejä aivoterveyden vaalimiseen", "image": { "id": "13-1-3551472-1675683916663", "version": "1750927673" }, "labels": [ { "raw": "1-3551472", "type": "itemId" } ], "pointer": { "type": "series", "uri": "yleareena://items/1-3551472" }, "presentation": "seriesCard", "title": "Aivot - tärkein pääomasi", "type": "card" } Card Näin minua manipuloidaan Description: Voiko keneenkään luottaa? Pointer: 1-65172596 (series) Card JSON { "controls": [ { "destination": { "authentication": [ "yle-api" ], "type": "player", "uri": "https://areena.api.yle.fi/v1/ui/players/1-65172596.json?language=fi&v=10&client=yle-areena-web" }, "icon": { "id": "icon-play", "version": "1750676272" }, "tag": "play", "type": "navigator" } ], "description": "Voiko keneenkään luottaa?", "image": { "id": "13-1-65172596-1680513010002", "version": "1751177364" }, "labels": [ { "raw": "1-65172596", "type": "itemId" } ], "pointer": { "type": "series", "uri": "yleareena://items/1-65172596" }, "presentation": "seriesCard", "title": "Näin minua manipuloidaan", "type": "card" } List JSON { "analytics": { "context": { "comscore": { "yle_referer": "radio.program_details.1-4444755.ilo_antaa_hyvaa_viretta_mutta_voi_johtaa_uupumukseen.untitled.similar" } }, "player_context": { "yle": { "ptype": "rec" } } }, "audience": { "subAccount": false }, "controls": [], "filters": [], "presentation": "cover-strip", "source": { "authentication": [ "yle-api" ], "uri": "https://areena.api.yle.fi/v1/ui/content/list?token=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9.eyJzb3VyY2UiOiJodHRwczovL2FyZWVuYS1yZWNvbW1lbmRhdGlvbnMuYXBpLnlsZS5maS92MS9yZWNvbW1lbmRhdGlvbnMvaXRlbS8xLTQ0NDQ3NTU_bWVkaXVtPWF1ZGlvJmZhbGxiYWNrX2NhdGVnb3J5X3doaXRlbGlzdD0zMS0xLTUiLCJjYXJkT3B0aW9uc1RlbXBsYXRlIjoicmVjb21tZW5kYXRpb25zRm9ySXRlbXMiLCJhbmFseXRpY3MiOnsiY29udGV4dCI6eyJjb21zY29yZSI6eyJ5bGVfcmVmZXJlciI6InJhZGlvLnByb2dyYW1fZGV0YWlscy4xLTQ0NDQ3NTUuaWxvX2FudGFhX2h5dmFhX3ZpcmV0dGFfbXV0dGFfdm9pX2pvaHRhYV91dXB1bXVrc2Vlbi51bnRpdGxlZC5zaW1pbGFyIn19LCJwbGF5ZXJfY29udGV4dCI6eyJ5bGUiOnsicHR5cGUiOiJyZWMifX19fQ.dqCCuVsCH022j9c2i_2c9YpBQikdCgNU-AqPdjF5xxk&crop=20&language=fi&v=10&client=yle-areena-web" }, "style": { "image": "1:1", "layout": "horizontal", "size": "medium" }, "title": "Kuuntele myös", "type": "list" } JWT payload { "analytics": { "context": { "comscore": { "yle_referer": "radio.program_details.1-4444755.ilo_antaa_hyvaa_viretta_mutta_voi_johtaa_uupumukseen.untitled.similar" } }, "player_context": { "yle": { "ptype": "rec" } } }, "cardOptionsTemplate": "recommendationsForItems", "source": "https://areena-recommendations.api.yle.fi/v1/recommendations/item/1-4444755?medium=audio&fallback_category_whitelist=31-1-5" } Card response meta JSON { "analytics": { "context": { "comscore": { "yle_recommendation_method": "beta_similar_combined", "yle_recommendation_uuid": "3a72496b-0128-4c40-9598-bc9e025480f2", "yle_referer": "radio.program_details.1-4444755.ilo_antaa_hyvaa_viretta_mutta_voi_johtaa_uupumukseen.untitled.similar" }, "yle": { "recommendation_id": "3a72496b-0128-4c40-9598-bc9e025480f2", "recommendation_method": "beta_similar_combined", "source_url": "https://areena-recommendations.api.yle.fi/v1/recommendations/item/1-4444755?medium=audio&fallback_category_whitelist=31-1-5&offset=0&limit=3" } }, "player_context": { "yle": { "ptype": "rec" } } }, "cardOptionsTemplate": "recommendationsForItems", "count": 20, "expires": "2025-12-17T02:37:47Z", "limit": 3, "offset": 0 } Tab JSON { "analytics": { "context": { "comscore": { "yle_referer": "radio.program_details.1-4444755.ilo_antaa_hyvaa_viretta_mutta_voi_johtaa_uupumukseen.untitled" } }, "pageload": { "comscore": { "countername": "radio.program_details.1-4444755.ilo_antaa_hyvaa_viretta_mutta_voi_johtaa_uupumukseen.untitled", "yle_id": "1-4444755", "yle_ui_language": "fi" } } }, "content": [ { "analytics": { "context": { "comscore": { "yle_referer": "radio.program_details.1-4444755.ilo_antaa_hyvaa_viretta_mutta_voi_johtaa_uupumukseen.untitled.similar" } }, "player_context": { "yle": { "ptype": "rec" } } }, "audience": { "subAccount": false }, "controls": [], "filters": [], "presentation": "cover-strip", "source": { "authentication": [ "yle-api" ], "uri": "https://areena.api.yle.fi/v1/ui/content/list?token=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9.eyJzb3VyY2UiOiJodHRwczovL2FyZWVuYS1yZWNvbW1lbmRhdGlvbnMuYXBpLnlsZS5maS92MS9yZWNvbW1lbmRhdGlvbnMvaXRlbS8xLTQ0NDQ3NTU_bWVkaXVtPWF1ZGlvJmZhbGxiYWNrX2NhdGVnb3J5X3doaXRlbGlzdD0zMS0xLTUiLCJjYXJkT3B0aW9uc1RlbXBsYXRlIjoicmVjb21tZW5kYXRpb25zRm9ySXRlbXMiLCJhbmFseXRpY3MiOnsiY29udGV4dCI6eyJjb21zY29yZSI6eyJ5bGVfcmVmZXJlciI6InJhZGlvLnByb2dyYW1fZGV0YWlscy4xLTQ0NDQ3NTUuaWxvX2FudGFhX2h5dmFhX3ZpcmV0dGFfbXV0dGFfdm9pX2pvaHRhYV91dXB1bXVrc2Vlbi51bnRpdGxlZC5zaW1pbGFyIn19LCJwbGF5ZXJfY29udGV4dCI6eyJ5bGUiOnsicHR5cGUiOiJyZWMifX19fQ.dqCCuVsCH022j9c2i_2c9YpBQikdCgNU-AqPdjF5xxk&crop=20&language=fi&v=10&client=yle-areena-web" }, "style": { "image": "1:1", "layout": "horizontal", "size": "medium" }, "title": "Kuuntele myös", "type": "list" } ], "type": "tab" }
Title Jakso 3: Ilo antaa hyvää virettä, mutta voi johtaa uupumukseen
Type view