Item view 1-4444755

/v1/ui/views/items/1-4444755.json?client=yle-areena-web&language=fi&v=10
Analytics { "pageload": { "yle": { "areena_view_type": "program-page", "entity_type": "program", "id": "1-4444755" } } }
Cover image
Header Card Description: Osa 3/8. Ilo tekee keveäksi ja antaa hyvää virettä. Se värittää todellisuutta miellyttävään suuntaan ja ohjaa tekemään lisää sitä, mikä tuntuu hyvältä. Iloisuus on tavoiteltava tunne, mutta joskus sen tuoma nautinto voi johtaa addiktioon tai uupumiseen. Sen estämiseksi tarvitaan säätelyä ja rauhoittumista. Psykologi Katja Myllyviita kertoo ilon tunteesta. Kehon tunnekartasta selviää, missä päin kehoa ja millä tavoin ilo tuntuu. Toimittaja on Jaana Sormunen. Äänisuunnittelu Katja Kostiainen. 8 controls, 10 labels Card JSON { "controls": [ { "destination": { "type": "series", "uri": "yleareena://items/1-50995033" }, "icon": { "id": "chevron-left", "version": "1750676272" }, "style": { "iconPosition": "left", "variant": "tertiary" }, "tag": "series", "title": "Tunteet", "type": "navigator" }, { "audience": { "authenticated": false }, "destination": { "authentication": [ "yle-api" ], "uri": "https://areena.api.yle.fi/v1/ui/controls/play/1-4444755?language=fi&v=10&client=yle-areena-web" }, "tag": "play", "type": "reference" }, { "audience": { "authenticated": true }, "destination": { "authentication": [ "yle-api" ], "uri": "https://areena.api.yle.fi/v1/ui/controls/play/1-4444755?language=fi&v=10&client=yle-areena-web" }, "tag": "play", "type": "reference" }, { "analytics": {}, "destination": { "type": "program", "uri": "yleareena://items/1-4444755" }, "functionality": { "id": "queue" }, "tag": "queue", "type": "activator" }, { "analytics": {}, "destination": { "type": "program", "uri": "yleareena://items/1-4444755" }, "functionality": { "id": "share" }, "icon": { "id": "share", "version": "1750676272" }, "style": { "iconPosition": "left", "variant": "tertiary" }, "title": "Jaa ohjelma", "type": "activator" }, { "analytics": {}, "audience": { "authenticated": false }, "backgroundColor": "#00000000", "functionality": { "id": "login" }, "icon": { "id": "icon-favorite-off", "version": "1750676272" }, "style": { "iconPosition": "left", "variant": "tertiary" }, "title": "Lisää omalle listalle", "type": "activator" }, { "audience": { "authenticated": true }, "destination": { "authentication": [ "yle-api" ], "uri": "https://areena.api.yle.fi/v1/ui/controls/favorites/1-50995033?language=fi&v=10&client=yle-areena-web" }, "type": "reference" }, { "destination": { "uri": "https://yleawsaudioipv4.akamaized.net/mediaredirect/78-1c86f10d9da54f2fbf25e6116afadc93.mp3" }, "icon": { "id": "icon-download", "version": "1750676272" }, "tag": "downloadLink", "title": "Lataa tiedosto", "type": "navigator" } ], "description": "Osa 3/8. Ilo tekee keveäksi ja antaa hyvää virettä. Se värittää todellisuutta miellyttävään suuntaan ja ohjaa tekemään lisää sitä, mikä tuntuu hyvältä. Iloisuus on tavoiteltava tunne, mutta joskus sen tuoma nautinto voi johtaa addiktioon tai uupumiseen. Sen estämiseksi tarvitaan säätelyä ja rauhoittumista.\nPsykologi Katja Myllyviita kertoo ilon tunteesta. Kehon tunnekartasta selviää, missä päin kehoa ja millä tavoin ilo tuntuu.\nToimittaja on Jaana Sormunen. Äänisuunnittelu Katja Kostiainen.", "image": { "id": "13-1-50995033-1635428940802", "version": "1769164439" }, "labels": [ { "formatted": "18 min", "priority": 0, "raw": "PT1113S", "rawType": "duration", "type": "duration" }, { "formatted": "tiede", "priority": 0, "type": "generic" }, { "formatted": "hyvinvointi", "priority": 0, "type": "generic" }, { "formatted": "julkaistu\npe 25.5.2018", "priority": 1, "raw": "2018-05-25T15:00:00+03:00", "rawType": "date", "type": "generic" }, { "formatted": "käynnistyskerrat\n10 340", "priority": 1, "type": "generic" }, { "formatted": "Ääniraidat: suomi stereo", "priority": 2, "type": "generic" }, { "formatted": "Kuunneltavissa ulkomailla", "priority": 2, "type": "generic" }, { "priority": 2, "raw": "world", "type": "region" }, { "priority": 2, "raw": "audio", "type": "mediaType" }, { "raw": "1-4444755", "type": "itemId" } ], "presentation": "onDemandCard", "type": "card" }
Tabs Tab 1 of 1 List Kuuntele myös, 20 cards Card Aivot - tärkein pääomasi Description: Vinkkejä aivoterveyden vaalimiseen Pointer: 1-3551472 (series) 1 control, 1 label Card JSON { "controls": [ { "destination": { "authentication": [ "yle-api" ], "type": "player", "uri": "https://areena.api.yle.fi/v1/ui/players/1-3551472.json?language=fi&v=10&client=yle-areena-web" }, "icon": { "id": "icon-play", "version": "1750676272" }, "tag": "play", "type": "navigator" } ], "description": "Vinkkejä aivoterveyden vaalimiseen", "image": { "id": "13-1-3551472-1675683916663", "version": "1750927673" }, "labels": [ { "raw": "1-3551472", "type": "itemId" } ], "pointer": { "type": "series", "uri": "yleareena://items/1-3551472" }, "presentation": "seriesCard", "title": "Aivot - tärkein pääomasi", "type": "card" } Card Vauvan aivot Description: Aivojen kehitys Pointer: 1-50991707 (series) 1 control, 1 label Card JSON { "controls": [ { "destination": { "authentication": [ "yle-api" ], "type": "player", "uri": "https://areena.api.yle.fi/v1/ui/players/1-50991707.json?language=fi&v=10&client=yle-areena-web" }, "icon": { "id": "icon-play", "version": "1750676272" }, "tag": "play", "type": "navigator" } ], "description": "Aivojen kehitys", "image": { "id": "13-1-50991707-1635428847769", "version": "1769164404" }, "labels": [ { "raw": "1-50991707", "type": "itemId" } ], "pointer": { "type": "series", "uri": "yleareena://items/1-50991707" }, "presentation": "seriesCard", "title": "Vauvan aivot", "type": "card" } Card Näin minua manipuloidaan Description: Voiko keneenkään luottaa? Pointer: 1-65172596 (series) 1 control, 1 label Card JSON { "controls": [ { "destination": { "authentication": [ "yle-api" ], "type": "player", "uri": "https://areena.api.yle.fi/v1/ui/players/1-65172596.json?language=fi&v=10&client=yle-areena-web" }, "icon": { "id": "icon-play", "version": "1750676272" }, "tag": "play", "type": "navigator" } ], "description": "Voiko keneenkään luottaa?", "image": { "id": "13-1-65172596-1680513010002", "version": "1769165493" }, "labels": [ { "raw": "1-65172596", "type": "itemId" } ], "pointer": { "type": "series", "uri": "yleareena://items/1-65172596" }, "presentation": "seriesCard", "title": "Näin minua manipuloidaan", "type": "card" } List JSON { "analytics": { "player_context": { "yle": { "ptype": "rec" } } }, "audience": { "subAccount": false }, "controls": [], "filters": [], "presentation": "cover-strip", "source": { "authentication": [ "yle-api" ], "uri": "https://areena.api.yle.fi/v1/ui/content/list?token=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9.eyJzb3VyY2UiOiJodHRwczovL2FyZWVuYS1yZWNvbW1lbmRhdGlvbnMuYXBpLnlsZS5maS92MS9yZWNvbW1lbmRhdGlvbnMvaXRlbS8xLTQ0NDQ3NTU_bWVkaXVtPWF1ZGlvJmZhbGxiYWNrX2NhdGVnb3J5X3doaXRlbGlzdD0zMS0xLTUiLCJjYXJkT3B0aW9uc1RlbXBsYXRlIjoicmVjb21tZW5kYXRpb25zRm9ySXRlbXMiLCJhbmFseXRpY3MiOnsicGxheWVyX2NvbnRleHQiOnsieWxlIjp7InB0eXBlIjoicmVjIn19fX0._GfFoowLBDIk1H-s5gixuX67YkXphfqJJ8lT75BnGgU&crop=20&language=fi&v=10&client=yle-areena-web" }, "style": { "image": "1:1", "layout": "horizontal", "size": "medium" }, "title": "Kuuntele myös", "type": "list" } JWT payload { "analytics": { "player_context": { "yle": { "ptype": "rec" } } }, "cardOptionsTemplate": "recommendationsForItems", "source": "https://areena-recommendations.api.yle.fi/v1/recommendations/item/1-4444755?medium=audio&fallback_category_whitelist=31-1-5" } Card response meta JSON { "analytics": { "context": { "yle": { "recommendation_id": "45edeefe-d950-4b60-9992-53a7eae5fc17", "recommendation_method": "beta_similar_combined", "source_url": "https://areena-recommendations.api.yle.fi/v1/recommendations/item/1-4444755?medium=audio&fallback_category_whitelist=31-1-5&offset=0&limit=3" } }, "player_context": { "yle": { "ptype": "rec" } } }, "cardOptionsTemplate": "recommendationsForItems", "count": 20, "expires": "2026-04-17T00:57:23Z", "limit": 3, "offset": 0 } Tab JSON { "content": [ { "analytics": { "player_context": { "yle": { "ptype": "rec" } } }, "audience": { "subAccount": false }, "controls": [], "filters": [], "presentation": "cover-strip", "source": { "authentication": [ "yle-api" ], "uri": "https://areena.api.yle.fi/v1/ui/content/list?token=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9.eyJzb3VyY2UiOiJodHRwczovL2FyZWVuYS1yZWNvbW1lbmRhdGlvbnMuYXBpLnlsZS5maS92MS9yZWNvbW1lbmRhdGlvbnMvaXRlbS8xLTQ0NDQ3NTU_bWVkaXVtPWF1ZGlvJmZhbGxiYWNrX2NhdGVnb3J5X3doaXRlbGlzdD0zMS0xLTUiLCJjYXJkT3B0aW9uc1RlbXBsYXRlIjoicmVjb21tZW5kYXRpb25zRm9ySXRlbXMiLCJhbmFseXRpY3MiOnsicGxheWVyX2NvbnRleHQiOnsieWxlIjp7InB0eXBlIjoicmVjIn19fX0._GfFoowLBDIk1H-s5gixuX67YkXphfqJJ8lT75BnGgU&crop=20&language=fi&v=10&client=yle-areena-web" }, "style": { "image": "1:1", "layout": "horizontal", "size": "medium" }, "title": "Kuuntele myös", "type": "list" } ], "type": "tab" }
Title Jakso 3: Ilo antaa hyvää virettä, mutta voi johtaa uupumukseen
Type view