Item view 1-4444755

/v1/ui/views/items/1-4444755.json?client=yle-areena-web&language=fi&v=10
Analytics { "context": { "comscore": { "yle_referer": "radio.program_details.1-4444755.ilo_antaa_hyvaa_viretta_mutta_voi_johtaa_uupumukseen" } } }
Cover image
Header Card Description: Osa 3/8. Ilo tekee keveäksi ja antaa hyvää virettä. Se värittää todellisuutta miellyttävään suuntaan ja ohjaa tekemään lisää sitä, mikä tuntuu hyvältä. Iloisuus on tavoiteltava tunne, mutta joskus sen tuoma nautinto voi johtaa addiktioon tai uupumiseen. Sen estämiseksi tarvitaan säätelyä ja rauhoittumista. Psykologi Katja Myllyviita kertoo ilon tunteesta. Kehon tunnekartasta selviää, missä päin kehoa ja millä tavoin ilo tuntuu. Toimittaja on Jaana Sormunen. Äänisuunnittelu Katja Kostiainen. Card JSON { "controls": [ { "destination": { "type": "series", "uri": "yleareena://items/1-50995033" }, "icon": { "id": "chevron-left", "version": "1730971077" }, "style": { "iconPosition": "left", "variant": "tertiary" }, "tag": "series", "title": "Tunteet", "type": "navigator" }, { "audience": { "authenticated": false }, "destination": { "authentication": [ "yle-api" ], "uri": "https://areena.api.yle.fi/v1/ui/controls/play/1-4444755?language=fi&v=10&client=yle-areena-web" }, "tag": "play", "type": "reference" }, { "audience": { "authenticated": true }, "destination": { "authentication": [ "yle-api" ], "uri": "https://areena.api.yle.fi/v1/ui/controls/play/1-4444755?authenticated=true&language=fi&v=10&client=yle-areena-web" }, "tag": "play", "type": "reference" }, { "analytics": { "context": { "comscore": { "yle_referer": "radio.queue" } }, "pageload": { "comscore": { "countername": "radio.queue", "yle_ui_language": "fi" } } }, "destination": { "type": "program", "uri": "yleareena://items/1-4444755" }, "functionality": { "id": "queue" }, "tag": "queue", "type": "activator" }, { "analytics": { "context": { "comscore": { "yle_referer": "radio.share" } }, "pageload": { "comscore": { "countername": "radio.share", "yle_ui_language": "fi" } } }, "destination": { "type": "program", "uri": "yleareena://items/1-4444755" }, "functionality": { "id": "share" }, "icon": { "id": "share", "version": "1730971077" }, "style": { "iconPosition": "left", "variant": "tertiary" }, "title": "Jaa ohjelma", "type": "activator" }, { "analytics": { "context": { "comscore": { "yle_referer": "login" } }, "pageload": { "comscore": { "countername": "login", "yle_ui_language": "fi" } } }, "audience": { "authenticated": false }, "backgroundColor": "#00000000", "functionality": { "id": "login" }, "icon": { "id": "icon-favorite-off", "version": "1730971077" }, "style": { "iconPosition": "left", "variant": "tertiary" }, "title": "Lisää omalle listalle", "type": "activator" }, { "audience": { "authenticated": true }, "destination": { "authentication": [ "yle-api" ], "uri": "https://areena.api.yle.fi/v1/ui/controls/favorites/1-50995033?language=fi&v=10&client=yle-areena-web" }, "type": "reference" }, { "destination": { "uri": "https://yleawsaudioipv4.akamaized.net/mediaredirect/78-1c86f10d9da54f2fbf25e6116afadc93.mp3" }, "icon": { "id": "icon-download", "version": "1730971077" }, "tag": "downloadLink", "title": "Lataa tiedosto", "type": "navigator" } ], "description": "Osa 3/8. Ilo tekee keveäksi ja antaa hyvää virettä. Se värittää todellisuutta miellyttävään suuntaan ja ohjaa tekemään lisää sitä, mikä tuntuu hyvältä. Iloisuus on tavoiteltava tunne, mutta joskus sen tuoma nautinto voi johtaa addiktioon tai uupumiseen. Sen estämiseksi tarvitaan säätelyä ja rauhoittumista.\nPsykologi Katja Myllyviita kertoo ilon tunteesta. Kehon tunnekartasta selviää, missä päin kehoa ja millä tavoin ilo tuntuu.\nToimittaja on Jaana Sormunen. Äänisuunnittelu Katja Kostiainen.", "image": { "id": "13-1-50995033-1635428940802", "version": "1731308741" }, "labels": [ { "formatted": "18 min", "priority": 0, "raw": "PT1113S", "rawType": "duration", "type": "duration" }, { "formatted": "asia", "priority": 0, "type": "generic" }, { "formatted": "julkaistu\npe 25.5.2018", "priority": 1, "raw": "2018-05-25T15:00:00+03:00", "rawType": "date", "type": "releaseDate" }, { "formatted": "käynnistyskerrat\n17 669", "priority": 1, "type": "generic" }, { "formatted": "Ääniraidat: suomi stereo", "priority": 2, "type": "generic" }, { "formatted": "Kuunneltavissa ulkomailla", "priority": 2, "type": "generic" } ], "presentation": "onDemandCard", "type": "card" }
Tabs Tab 1 of 1 List Kuuntele myös Card Onnellisuusharjoituksia Description: Miten lisätä onnellisuuden tunnetta Pointer: 1-50991521 (series) Card JSON { "controls": [ { "destination": { "authentication": [ "yle-api" ], "type": "player", "uri": "https://areena.api.yle.fi/v1/ui/players/1-50991521.json?language=fi&v=10&client=yle-areena-web" }, "icon": { "id": "icon-play", "version": "1730971077" }, "tag": "play", "type": "navigator" } ], "description": "Miten lisätä onnellisuuden tunnetta", "image": { "id": "13-1-50991521-1635428956250", "version": "1731308726" }, "labels": [ { "raw": "1-50991521", "type": "itemId" } ], "pointer": { "type": "series", "uri": "yleareena://items/1-50991521" }, "presentation": "seriesCard", "title": "Onnellisuusharjoituksia", "type": "card" } Card Aivot - tärkein pääomasi Description: Vinkkejä aivoterveyden vaalimiseen Pointer: 1-3551472 (series) Card JSON { "controls": [ { "destination": { "authentication": [ "yle-api" ], "type": "player", "uri": "https://areena.api.yle.fi/v1/ui/players/1-3551472.json?language=fi&v=10&client=yle-areena-web" }, "icon": { "id": "icon-play", "version": "1730971077" }, "tag": "play", "type": "navigator" } ], "description": "Vinkkejä aivoterveyden vaalimiseen", "image": { "id": "13-1-3551472-1675683916663", "version": "1741767823" }, "labels": [ { "raw": "1-3551472", "type": "itemId" } ], "pointer": { "type": "series", "uri": "yleareena://items/1-3551472" }, "presentation": "seriesCard", "title": "Aivot - tärkein pääomasi", "type": "card" } Card Mahadura & Özberkan Description: Tabuille ja ennakkoluuloille kenkää Pointer: 1-3624466 (series) Card JSON { "controls": [ { "destination": { "authentication": [ "yle-api" ], "type": "player", "uri": "https://areena.api.yle.fi/v1/ui/players/1-3624466.json?language=fi&v=10&client=yle-areena-web" }, "icon": { "id": "icon-play", "version": "1730971077" }, "tag": "play", "type": "navigator" } ], "description": "Tabuille ja ennakkoluuloille kenkää", "image": { "id": "13-1-3624466-1675683886992", "version": "1731308689" }, "labels": [ { "raw": "1-3624466", "type": "itemId" } ], "pointer": { "type": "series", "uri": "yleareena://items/1-3624466" }, "presentation": "seriesCard", "title": "Mahadura & Özberkan", "type": "card" } List JSON { "analytics": { "context": { "comscore": { "yle_referer": "radio.program_details.1-4444755.ilo_antaa_hyvaa_viretta_mutta_voi_johtaa_uupumukseen.untitled.similar" } }, "player_context": { "yle": { "ptype": "rec" } } }, "audience": { "subAccount": false }, "controls": [], "filters": [], "presentation": "cover-strip", "source": { "authentication": [ "yle-api" ], "uri": "https://areena.api.yle.fi/v1/ui/content/list?token=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9.eyJzb3VyY2UiOiJodHRwczovL2FyZWVuYS1yZWNvbW1lbmRhdGlvbnMuYXBpLnlsZS5maS92MS9yZWNvbW1lbmRhdGlvbnMvaXRlbS8xLTQ0NDQ3NTU_bWVkaXVtPWF1ZGlvJmZhbGxiYWNrX2NhdGVnb3J5X3doaXRlbGlzdD0zMS0xLTUiLCJjYXJkT3B0aW9uc1RlbXBsYXRlIjoicmVjb21tZW5kYXRpb25zRm9ySXRlbXMiLCJhbmFseXRpY3MiOnsiY29udGV4dCI6eyJjb21zY29yZSI6eyJ5bGVfcmVmZXJlciI6InJhZGlvLnByb2dyYW1fZGV0YWlscy4xLTQ0NDQ3NTUuaWxvX2FudGFhX2h5dmFhX3ZpcmV0dGFfbXV0dGFfdm9pX2pvaHRhYV91dXB1bXVrc2Vlbi51bnRpdGxlZC5zaW1pbGFyIn19LCJwbGF5ZXJfY29udGV4dCI6eyJ5bGUiOnsicHR5cGUiOiJyZWMifX19fQ.dqCCuVsCH022j9c2i_2c9YpBQikdCgNU-AqPdjF5xxk&crop=20&language=fi&v=10&client=yle-areena-web" }, "style": { "image": "1:1", "layout": "horizontal", "size": "medium" }, "title": "Kuuntele myös", "type": "list" } JWT payload { "analytics": { "context": { "comscore": { "yle_referer": "radio.program_details.1-4444755.ilo_antaa_hyvaa_viretta_mutta_voi_johtaa_uupumukseen.untitled.similar" } }, "player_context": { "yle": { "ptype": "rec" } } }, "cardOptionsTemplate": "recommendationsForItems", "source": "https://areena-recommendations.api.yle.fi/v1/recommendations/item/1-4444755?medium=audio&fallback_category_whitelist=31-1-5" } Tab JSON { "analytics": { "context": { "comscore": { "yle_referer": "radio.program_details.1-4444755.ilo_antaa_hyvaa_viretta_mutta_voi_johtaa_uupumukseen.untitled" } }, "pageload": { "comscore": { "countername": "radio.program_details.1-4444755.ilo_antaa_hyvaa_viretta_mutta_voi_johtaa_uupumukseen.untitled", "yle_id": "1-4444755", "yle_ui_language": "fi" } } }, "content": [ { "analytics": { "context": { "comscore": { "yle_referer": "radio.program_details.1-4444755.ilo_antaa_hyvaa_viretta_mutta_voi_johtaa_uupumukseen.untitled.similar" } }, "player_context": { "yle": { "ptype": "rec" } } }, "audience": { "subAccount": false }, "controls": [], "filters": [], "presentation": "cover-strip", "source": { "authentication": [ "yle-api" ], "uri": "https://areena.api.yle.fi/v1/ui/content/list?token=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9.eyJzb3VyY2UiOiJodHRwczovL2FyZWVuYS1yZWNvbW1lbmRhdGlvbnMuYXBpLnlsZS5maS92MS9yZWNvbW1lbmRhdGlvbnMvaXRlbS8xLTQ0NDQ3NTU_bWVkaXVtPWF1ZGlvJmZhbGxiYWNrX2NhdGVnb3J5X3doaXRlbGlzdD0zMS0xLTUiLCJjYXJkT3B0aW9uc1RlbXBsYXRlIjoicmVjb21tZW5kYXRpb25zRm9ySXRlbXMiLCJhbmFseXRpY3MiOnsiY29udGV4dCI6eyJjb21zY29yZSI6eyJ5bGVfcmVmZXJlciI6InJhZGlvLnByb2dyYW1fZGV0YWlscy4xLTQ0NDQ3NTUuaWxvX2FudGFhX2h5dmFhX3ZpcmV0dGFfbXV0dGFfdm9pX2pvaHRhYV91dXB1bXVrc2Vlbi51bnRpdGxlZC5zaW1pbGFyIn19LCJwbGF5ZXJfY29udGV4dCI6eyJ5bGUiOnsicHR5cGUiOiJyZWMifX19fQ.dqCCuVsCH022j9c2i_2c9YpBQikdCgNU-AqPdjF5xxk&crop=20&language=fi&v=10&client=yle-areena-web" }, "style": { "image": "1:1", "layout": "horizontal", "size": "medium" }, "title": "Kuuntele myös", "type": "list" } ], "type": "tab" }
Title Jakso 3: Ilo antaa hyvää virettä, mutta voi johtaa uupumukseen
Type view