Item view 1-77548248

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Cover image
Header Card Description: Jarmo Laitanevan laji on jo vuosikymmeniä ollut taekwondo. Hän sekä harrastaa sitä itse että opettaa muille. Hän myöntää reilusti treenaavansa itse aivan liian kovaa, mutta se on hänen tapansa. Laitanevan mukaan taekwondo sopii seniori-ikäisillekin, kunhan lajista jätetään rajuimmat liikkeet pois. En tiedä kokonaisvaltaisempaa liikuntalajia kuin kamppailulajit, osansa saavat mm. tasapaino, liikkuvuus, koordinaatio ja lihaskunto, hän huomauttaa. 6 controls, 11 labels Card JSON { "controls": [ { "destination": { "type": "series", "uri": "yleareena://items/1-74808552" }, "icon": { "id": "chevron-left", "version": "1750676272" }, "style": { "iconPosition": "left", "variant": "tertiary" }, "tag": "series", "title": "Maailman tärkein pieni asia", "type": "navigator" }, { "audience": { "authenticated": false }, "destination": { "authentication": [ "yle-api" ], "uri": "https://areena.api.yle.fi/v1/ui/controls/play/1-77548248?language=fi&v=10&client=yle-areena-web" }, "tag": "play", "type": "reference" }, { "audience": { "authenticated": true }, "destination": { "authentication": [ "yle-api" ], "uri": "https://areena.api.yle.fi/v1/ui/controls/play/1-77548248?language=fi&v=10&client=yle-areena-web" }, "tag": "play", "type": "reference" }, { "analytics": {}, "destination": { "type": "program", "uri": "yleareena://items/1-77548248" }, "functionality": { "id": "share" }, "icon": { "id": "share", "version": "1750676272" }, "style": { "iconPosition": "left", "variant": "tertiary" }, "title": "Jaa ohjelma", "type": "activator" }, { "analytics": {}, "audience": { "authenticated": false }, "backgroundColor": "#00000000", "functionality": { "id": "login" }, "icon": { "id": "icon-favorite-off", "version": "1750676272" }, "style": { "iconPosition": "left", "variant": "tertiary" }, "title": "Lisää omalle listalle", "type": "activator" }, { "audience": { "authenticated": true }, "destination": { "authentication": [ "yle-api" ], "uri": "https://areena.api.yle.fi/v1/ui/controls/favorites/1-74808552?language=fi&v=10&client=yle-areena-web" }, "type": "reference" } ], "description": "Jarmo Laitanevan laji on jo vuosikymmeniä ollut taekwondo. Hän sekä harrastaa sitä itse että opettaa muille. Hän myöntää reilusti treenaavansa itse aivan liian kovaa, mutta se on hänen tapansa. \n\nLaitanevan mukaan taekwondo sopii seniori-ikäisillekin, kunhan lajista jätetään rajuimmat liikkeet pois. En tiedä kokonaisvaltaisempaa liikuntalajia kuin kamppailulajit, osansa saavat mm. tasapaino, liikkuvuus, koordinaatio ja lihaskunto, hän huomauttaa. ", "image": { "id": "13-1-74808552-1749795234416", "version": "1765962607" }, "labels": [ { "formatted": "18 min", "priority": 0, "raw": "PT1105S", "rawType": "duration", "type": "duration" }, { "formatted": "lifestyle", "priority": 0, "type": "generic" }, { "formatted": "asia", "priority": 0, "type": "generic" }, { "formatted": "yllättävä", "priority": 0, "type": "generic" }, { "formatted": "hyväntuulinen", "priority": 0, "type": "generic" }, { "formatted": "julkaistaan\nla 18.4.2026", "priority": 1, "raw": "2026-04-18T06:00:00+03:00", "rawType": "date", "type": "generic" }, { "formatted": "Ääniraidat: suomi stereo", "priority": 2, "type": "generic" }, { "formatted": "Kuunneltavissa ulkomailla", "priority": 2, "type": "generic" }, { "priority": 2, "raw": "world", "type": "region" }, { "priority": 2, "raw": "audio", "type": "mediaType" }, { "raw": "1-77548248", "type": "itemId" } ], "presentation": "onDemandCard", "type": "card" }
Tabs Tab 1 of 1 List Kuuntele myös, 20 cards Card Hyvät, pahat ajattelijat Description: Uudistajia vuosien ja vuosisatojen takaa Pointer: 1-50712223 (series) 1 control, 1 label Card JSON { "controls": [ { "destination": { "authentication": [ "yle-api" ], "type": "player", "uri": "https://areena.api.yle.fi/v1/ui/players/1-50712223.json?language=fi&v=10&client=yle-areena-web" }, "icon": { "id": "icon-play", "version": "1750676272" }, "tag": "play", "type": "navigator" } ], "description": "Uudistajia vuosien ja vuosisatojen takaa", "image": { "id": "13-1-50712223-1611139454344", "version": "1769164030" }, "labels": [ { "raw": "1-50712223", "type": "itemId" } ], "pointer": { "type": "series", "uri": "yleareena://items/1-50712223" }, "presentation": "seriesCard", "title": "Hyvät, pahat ajattelijat", "type": "card" } Card Elämäkerran takana Description: Elämäkertoja syvempi kurkistus ihmisee Pointer: 1-50307147 (series) 1 control, 1 label Card JSON { "controls": [ { "destination": { "authentication": [ "yle-api" ], "type": "player", "uri": "https://areena.api.yle.fi/v1/ui/players/1-50307147.json?language=fi&v=10&client=yle-areena-web" }, "icon": { "id": "icon-play", "version": "1750676272" }, "tag": "play", "type": "navigator" } ], "description": "Elämäkertoja syvempi kurkistus ihmisee", "image": { "id": "13-1-50307147-1599034429153", "version": "1769164183" }, "labels": [ { "raw": "1-50307147", "type": "itemId" } ], "pointer": { "type": "series", "uri": "yleareena://items/1-50307147" }, "presentation": "seriesCard", "title": "Elämäkerran takana", "type": "card" } Card Muumikirjojen matkassa Description: Yhdeksän erilaista näkemystä muumeista Pointer: 1-77072518 (series) 1 control, 1 label Card JSON { "controls": [ { "destination": { "authentication": [ "yle-api" ], "type": "player", "uri": "https://areena.api.yle.fi/v1/ui/players/1-77072518.json?language=fi&v=10&client=yle-areena-web" }, "icon": { "id": "icon-play", "version": "1750676272" }, "tag": "play", "type": "navigator" } ], "description": "Yhdeksän erilaista näkemystä muumeista", "image": { "id": "13-1-77072518-1767956274380", "version": "1770118152" }, "labels": [ { "raw": "1-77072518", "type": "itemId" } ], "pointer": { "type": "series", "uri": "yleareena://items/1-77072518" }, "presentation": "seriesCard", "title": "Muumikirjojen matkassa", "type": "card" } List JSON { "analytics": { "player_context": { "yle": { "ptype": "rec" } } }, "audience": { "subAccount": false }, "controls": [], "filters": [], "presentation": "cover-strip", "source": { "authentication": [ "yle-api" ], "uri": "https://areena.api.yle.fi/v1/ui/content/list?token=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9.eyJzb3VyY2UiOiJodHRwczovL2FyZWVuYS1yZWNvbW1lbmRhdGlvbnMuYXBpLnlsZS5maS92MS9yZWNvbW1lbmRhdGlvbnMvaXRlbS8xLTc3NTQ4MjQ4P21lZGl1bT1hdWRpbyZmYWxsYmFja19jYXRlZ29yeV93aGl0ZWxpc3Q9MzEtMS00IiwiY2FyZE9wdGlvbnNUZW1wbGF0ZSI6InJlY29tbWVuZGF0aW9uc0Zvckl0ZW1zIiwiYW5hbHl0aWNzIjp7InBsYXllcl9jb250ZXh0Ijp7InlsZSI6eyJwdHlwZSI6InJlYyJ9fX19.ll5M_s4pPxkZp86ydeY6_RJg0Gk0Jj7eolv37UFS4SE&crop=20&language=fi&v=10&client=yle-areena-web" }, "style": { "image": "1:1", "layout": "horizontal", "size": "medium" }, "title": "Kuuntele myös", "type": "list" } JWT payload { "analytics": { "player_context": { "yle": { "ptype": "rec" } } }, "cardOptionsTemplate": "recommendationsForItems", "source": "https://areena-recommendations.api.yle.fi/v1/recommendations/item/1-77548248?medium=audio&fallback_category_whitelist=31-1-4" } Card response meta JSON { "analytics": { "context": { "yle": { "recommendation_id": "125ffcc7-19d7-43a3-8129-522899cdd632", "recommendation_method": "production_similar_combined", "source_url": "https://areena-recommendations.api.yle.fi/v1/recommendations/item/1-77548248?medium=audio&fallback_category_whitelist=31-1-4&offset=0&limit=3" } }, "player_context": { "yle": { "ptype": "rec" } } }, "cardOptionsTemplate": "recommendationsForItems", "count": 20, "expires": "2026-04-16T22:56:54Z", "limit": 3, "offset": 0 } Tab JSON { "content": [ { "analytics": { "player_context": { "yle": { "ptype": "rec" } } }, "audience": { "subAccount": false }, "controls": [], "filters": [], "presentation": "cover-strip", "source": { "authentication": [ "yle-api" ], "uri": "https://areena.api.yle.fi/v1/ui/content/list?token=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9.eyJzb3VyY2UiOiJodHRwczovL2FyZWVuYS1yZWNvbW1lbmRhdGlvbnMuYXBpLnlsZS5maS92MS9yZWNvbW1lbmRhdGlvbnMvaXRlbS8xLTc3NTQ4MjQ4P21lZGl1bT1hdWRpbyZmYWxsYmFja19jYXRlZ29yeV93aGl0ZWxpc3Q9MzEtMS00IiwiY2FyZE9wdGlvbnNUZW1wbGF0ZSI6InJlY29tbWVuZGF0aW9uc0Zvckl0ZW1zIiwiYW5hbHl0aWNzIjp7InBsYXllcl9jb250ZXh0Ijp7InlsZSI6eyJwdHlwZSI6InJlYyJ9fX19.ll5M_s4pPxkZp86ydeY6_RJg0Gk0Jj7eolv37UFS4SE&crop=20&language=fi&v=10&client=yle-areena-web" }, "style": { "image": "1:1", "layout": "horizontal", "size": "medium" }, "title": "Kuuntele myös", "type": "list" } ], "type": "tab" }
Title Taekwondo hoitaa kokonaisvaltaisesti mieltä ja kehoa, sanoo Jarmo Laitaneva
Type view