Item view 1-77560581

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Cover image
Header Card Description: Skamkänslor kan vara otroligt jobbiga och svåra att undvika - och ibland är skammen rätt så onödig. Men att bara lägga skammen på hyllan är lättare sagt än gjort. Kan man lära sig något av sina egna skamkänslor, och hur blir man bättre på att förlåta sig själv? 8 controls, 11 labels Card JSON { "controls": [ { "destination": { "type": "series", "uri": "yleareena://items/1-4531615" }, "icon": { "id": "chevron-left", "version": "1750676272" }, "style": { "iconPosition": "left", "variant": "tertiary" }, "tag": "series", "title": "Norrena & Frantz", "type": "navigator" }, { "audience": { "authenticated": false }, "destination": { "authentication": [ "yle-api" ], "uri": "https://areena.api.yle.fi/v1/ui/controls/play/1-77560581?language=fi&v=10&client=yle-areena-web" }, "tag": "play", "type": "reference" }, { "audience": { "authenticated": true }, "destination": { "authentication": [ "yle-api" ], "uri": "https://areena.api.yle.fi/v1/ui/controls/play/1-77560581?language=fi&v=10&client=yle-areena-web" }, "tag": "play", "type": "reference" }, { "analytics": {}, "destination": { "type": "program", "uri": "yleareena://items/1-77560581" }, "functionality": { "id": "queue" }, "tag": "queue", "type": "activator" }, { "analytics": {}, "destination": { "type": "program", "uri": "yleareena://items/1-77560581" }, "functionality": { "id": "share" }, "icon": { "id": "share", "version": "1750676272" }, "style": { "iconPosition": "left", "variant": "tertiary" }, "title": "Jaa ohjelma", "type": "activator" }, { "analytics": {}, "audience": { "authenticated": false }, "backgroundColor": "#00000000", "functionality": { "id": "login" }, "icon": { "id": "icon-favorite-off", "version": "1750676272" }, "style": { "iconPosition": "left", "variant": "tertiary" }, "title": "Lisää omalle listalle", "type": "activator" }, { "audience": { "authenticated": true }, "destination": { "authentication": [ "yle-api" ], "uri": "https://areena.api.yle.fi/v1/ui/controls/favorites/1-4531615?language=fi&v=10&client=yle-areena-web" }, "type": "reference" }, { "destination": { "uri": "https://yleawsaudioipv4.akamaized.net/mediaredirect/78-8980700a2a914a4ea4652987f243a553.mp3" }, "icon": { "id": "icon-download", "version": "1750676272" }, "tag": "downloadLink", "title": "Lataa tiedosto", "type": "navigator" } ], "description": "Skamkänslor kan vara otroligt jobbiga och svåra att undvika - och ibland är skammen rätt så onödig. Men att bara lägga skammen på hyllan är lättare sagt än gjort. Kan man lära sig något av sina egna skamkänslor, och hur blir man bättre på att förlåta sig själv?", "image": { "id": "13-1-4531615-1600413474291", "version": "1773057129" }, "labels": [ { "formatted": "40 min", "priority": 0, "raw": "PT2449S", "rawType": "duration", "type": "duration" }, { "formatted": "lifestyle", "priority": 0, "type": "generic" }, { "formatted": "romantiikka", "priority": 0, "type": "generic" }, { "formatted": "hyväntuulinen", "priority": 0, "type": "generic" }, { "formatted": "julkaistu\npe 10.4.2026", "priority": 1, "raw": "2026-04-10T15:00:00+03:00", "rawType": "date", "type": "generic" }, { "formatted": "käynnistyskerrat\n2 469", "priority": 1, "type": "generic" }, { "formatted": "Ääniraidat: ruotsi stereo", "priority": 2, "type": "generic" }, { "formatted": "Kuunneltavissa ulkomailla", "priority": 2, "type": "generic" }, { "priority": 2, "raw": "world", "type": "region" }, { "priority": 2, "raw": "audio", "type": "mediaType" }, { "raw": "1-77560581", "type": "itemId" } ], "presentation": "onDemandCard", "type": "card" }
Tabs Tab 1 of 1 List Kuuntele myös, 20 cards Card Norrena & Frantz Description: Så slutar du bry dig om vad folk tycker! 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Östnyland", "raw": "radio-vega-ostnyland", "type": "broadcastService" } ], "pointer": { "type": "program", "uri": "yleareena://items/1-77549434" }, "presentation": "onDemandCard", "title": "Norrena & Frantz", "type": "card" } Card Sällskapet Description: "Porren och Hanken" Pointer: 1-77552056 (program) 2 controls, 5 labels Card JSON { "controls": [ { "destination": { "authentication": [ "yle-api" ], "type": "player", "uri": "https://areena.api.yle.fi/v1/ui/players/1-77552056.json?language=fi&v=10&client=yle-areena-web" }, "icon": { "id": "icon-play", "version": "1750676272" }, "tag": "play", "type": "navigator" }, { "analytics": {}, "destination": { "type": "program", "uri": "yleareena://items/1-77552056" }, "functionality": { "id": "queue" }, "tag": "queue", "type": "activator" } ], "description": "\"Porren och Hanken\"", "image": { "id": "13-1-50505027-1705490389407", "version": "1769170985" }, "labels": [ { "formatted": "54 min", "raw": "PT3283S", "rawType": "duration", "type": 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Title Skam - nödvändigt ont eller onödigt ältande?
Type view